Introducing December’s Wellness Warrior Susan Elamri from Shelby Crossing…
Susan became a well-being ambassador in 2016. “I became involved with Go365 shortly after the death of my husband. The competitions gave me an outlet for my grief and excessive energy while at the same time promoting social bonds with my fellow employees. Our successes gave me a much needed sense of purpose, accomplishment and ability. I was able to use the physical activity and social bonding to control and often overcome the depression I was struggling with.” Susan and her team at Shelby Crossing were runner up in the 2019 Stepping for Heart Challenge with a daily average of 15,211 steps!
Thank you Susan for all you do to promote wellness in your campus and across Trilogy! We cannot wait to see all you continue to accomplish in 2020.
Do you have someone you would like to nominate for Wellness Warrior?
Send a Red e App to Chloe Sapienza or fill out the Wufoo form HERE.
Wellness Board Feature: Adam at PCA Pharmacy
What to include on your wellness board?
- A picture of your wellness team as well as contact information
- This month’s health observance
- A challenge going on within your campus
- Get creative! Any wellness information you think would be beneficial to your campus employees! A great suggestion at Champ Camp was a recipe section!
What is coming down the pipeline? Checkout the Ambassador Toolkit for health observances, wellness ideas and more to promote on your campus!
Wellness Ambassador Handbook
Refresh your mind on all it means to be a Well-Being Ambassador as well as information and resources with the newly updated Ambassador Handbook.
Click HERE for our Ambassador Handbook.
Gear up in TrilogyFIT!
Rock that TrilogyFIT gear
Check out all the cool gear Wildman has to offer HERE