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Our April Wellness Warrior is Tyera!

Tyera is part of our Trilogy Wellness team at Senior Living at Forest Ridge. Her wellness journey began in high school and has evolved ever since. Recently Tyera became a blue belt in Jujitsu and she also teaches fitness classes with the residents teaching them MMA moves. Read Tyera’s full wellness journey HERE and see some photos of her incredible accomplishments. Thank you Tyera for being an inspiration for us as well as our residents. We cannot wait to see what all you accomplish in 2020!

Do you have someone you would like to nominate for Wellness Warrior?

Send a Red e App or email to Chloe Sapienza or fill out the Wufoo form HERE.


Wellness Board Feature: Anne at Fritz Farm

What to include on your wellness board?
  • TrilogyFIT Health Coach poster
  • A picture of your wellness team as well as contact information
  • This month’s health observance(s)
  • A challenge going on within your campus
  • Social media ‘Follow Us!’ document
  • Get creative! Any wellness information you think would be beneficial to your campus employees! A great suggestion at Champ Camp was a recipe section!

 

 

 

 

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Quarterly Toolkit

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Wellness Ambassador Handbook

Refresh your mind on all it means to be a Well-Being Ambassador as well as information and resources with the Ambassador Handbook.

Click HERE for our Ambassador Handbook.

Click HERE for the Wellness Budget

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Gear up in TrilogyFIT!

Rock that TrilogyFIT gear

Check out all the cool gear Wildman has to offer HERE